Women's Fitness Australia

Women’s Fitness is Australia’s fastest growing regularly published magazine. With a “fitness that fits your life” philosophy, Women’s Fitness hits stands every month with the mission to put the FUN back into being healthy, with easy-to-adopt exercise, nutrition and lifestyle ideas. Forget fads and being a slave to the gym, Women’s Fitness is a trusted source of information and inspiration, and the ultimate get-fit guide for busy women who want to feel great about themselves, their bodies and their health without having to sacrifice the things they love, their friends or their social lives.

Women’s Fitness Australia

EDITOR'S NOTE

EDITOR’S LIST • At Women’s Fitness, we’re always on the lookout for what’s new, what’s next, and what’s truly worth your time. From wellness breakthroughs to beauty game-changers, cult fashion to cutting-edge tech, this month’s Editor’s List is all about helping you feel your best—inside and out. Each product, service, and experience featured here has been handpicked for its impact, intention, and feelgood factor. Whether you’re upgrading your skincare, levelling up your sleep, or refreshing your winter wardrobe, consider this your go-to list for curated goodness. Thoughtfully chosen, endlessly loved—these are the picks we’re raving about right now. Let’s dive in.

BEST BODYWEIGHT EXERCISES TO BUILD STRENGTH AT HOME • Learn how to tone and strengthen your muscles in the comfort of your home – without any equipment – with these top tips from the experts

Gabby Bernstein THE POWER OF YOUR MIND • With eight bestselling books, a top-ranking podcast, and a global audience that spans millions, Gabby Bernstein is one of the most influential voices in modern spirituality and personal growth. Hailed by Oprah as “a next-generation thought leader,” Gabby has spent over 15 years helping women shift from fear to freedom through her accessible, no-BS approach to manifestation, healing, and inner transformation. Her unique blend of grounded wisdom and spiritual depth has made her a trusted guide for those seeking clarity, peace, and purpose. As an author, speaker, and teacher, Gabby doesn’t just inspire—she empowers real change from the inside out. Grateful to have her on our cover, we sat down with the OG manifestation queen. This is what she shared.

Sarah Grynberg AUSTRALIA’S VOICE OF GROWTH • With a signature blend of wisdom, warmth, and depth, Sarah Grynberg has become one of Australia’s most influential voices in personal growth and mindful living. Recovering from burnout and exhaustion as a radio host, she is now the hit of chart-topping podcast A Life of Greatness, interviewing thought leaders like Deepak Chopra, Jay Shetty, and Dr. Joe Dispenza. Empowering us all to elevate, escalate and evolve into our highest selves, she’s just released her debut book, Living a Life of Greatness, and we have a feeling, she’s just getting started. Needless to say, she is very much a Woman to Watch in 2025.. and beyond.

Zoe Marshall THE MANIFESTATION MAGNET • She’s a celebrated media personality, popular podcast host of the award winning The Deep, and pioneer to align manifestation and neuroscience… is there anything Zoe Marshall can’t do? With over two decades immersed in the art of co-creation, the former TV host and wife to NRL great Benji Marshall has consciously created her life, piece by piece - and is now sharing her transformative tools so you can too. With her highly anticipated book, Ariise, just released, and a rapidly expanding community on her app with the same name, we know Zoe Marshall’s star is only starting to shine… making her very much a Woman to Watch in 2025… and then some.

Kristy Morris LEADING WITH PURPOSE • Introducing Kristy Morris, CEO of the KAILO Group - Founder of Kailo Nutrition and Co-Founder Kailo Wellness Medispa. On a mission to ‘empower and educate all to take control of their...